Practice over performance
We don't photograph classes. We don't measure flexibility. Yoga is a private conversation between you and your breath.
Our story
Our story
Who we are
Anahata Yoga opened in the winter of 2013, above a coffee shop on Broadway Market. We had one room, two teachers, and a single idea: that a yoga studio could feel more like a living room than a gym.
Eleven years on, we now teach 42 classes a week across two studios, with a small team of senior teachers. The idea hasn't changed. The teaching hasn't either.
"Anahata" is the Sanskrit name for the heart chakra — the meeting point of body and breath, of effort and surrender. It is also, simply, the heart of the practice.
What we believe
We don't photograph classes. We don't measure flexibility. Yoga is a private conversation between you and your breath.
Every Anahata teacher maintains a personal daily practice. We believe a yoga teacher should never stop being a student.
Soft floors, natural light, no mirrors on the wall. We built the studio we'd want to practise in ourselves.
Our teaching draws from Hatha, Vinyasa, Yin and classical pranayama — adapted for modern bodies and modern lives.
The team
Founder & Lead Teacher
E-RYT 500. Studied in Mysore and London. 12 years teaching, 20 years practising.
Senior Teacher
Trained in the Sivananda tradition. Teaches Hatha, Pranayama and meditation.
Restorative & Yin
Specialises in trauma-informed, restorative practice. Brings 9 years of clinical experience.
Power & Vinyasa
Athletic, alignment-led flow. Background in physiotherapy and modern movement.