Hackney · Est. 2013
Daily classes in Vinyasa, Hatha, Yin and Meditation. Open from sunrise. No pretence. No performance. Just you and the breath.
Our practice
We teach traditional yoga with modern clarity. Every class is a small ceremony — set up with intention, guided with care, and closed in silence.
The classes
Breath-led sequences that build heat and creativity. A moving meditation.
Long, supported holds to release deep tissue and quiet the nervous system.
Classical postures with mindful alignment. The perfect place to begin.
Breath practices and seated stillness to settle the mind and open the heart.
"The breath you have right now is the only one you ever need to take."
The teachers
Lead Teacher · Vinyasa & Yin
12 yrs of practice
Hatha & Pranayama
18 yrs of practice
Restorative & Meditation
9 yrs of practice
Today at the studio
All classes are drop-in. Mats and props are provided. Arrive ten minutes early to settle in. First class is always free.
From our students
Anahata is the calm in the middle of a busy London week. The teachers meet you exactly where you are — every single time.
Naomi K.
Practising since 2021
I came for the yoga. I stayed for the stillness. Three years on, it's the most important hour of my week.
Daniel R.
Practising since 2022
The restorative class healed a back injury my physio couldn't. I cannot recommend this place enough.
Priya S.
Practising since 2023
Your first class is free